Post-operative knee ligament injury equipment recommended by Dr. Pravin Singh:

*Immediate Post-Operative Phase (0-2 weeks)*

1. Knee Immobilizer: Provides stability and support to the knee. 2. Crutches: Assists with mobility and reduces weight-bearing stress. 3. Cryotherapy Unit: Reduces pain, swelling, and inflammation. 4. Compression Stockings: Enhances blood circulation and reduces swelling. 5. Pain Management Devices (TENS, etc.): Manages pain and discomfort.

*Early Rehabilitation Phase (2-6 weeks)*

1. Knee Brace: Supports knee stability and facilitates movement. 2. Continuous Passive Motion (CPM) Machine: Enhances knee flexibility and range of motion. 3. Electrical Stimulation (EMS) Device: Strengthens surrounding muscles. 4. Balance Board/ Foam Pad: Improves balance and proprioception. 5. Stationary Bike/ Ergometer: Promotes cardiovascular fitness and knee mobility.

*Strengthening and Proprioception Phase (6-12 weeks)*

1. Resistance Bands: Enhances strength and flexibility. 2. Balance and Proprioception Equipment (BOSU, etc.): Improves balance and stability. 3. Agility Ladder/ Cones: Enhances agility and quickness. 4. Strength Training Equipment (Leg Press, etc.): Strengthens surrounding muscles. 5. Functional Training Equipment (e.g., stairmaster): Simulates daily activities.

*Return to Sports Phase (3-6 months)*

1. Sports-Specific Training Equipment: Mimics sports movements. 2. Plyometric Equipment (e.g., jump box): Enhances power and explosiveness. 3. Agility