Physiotherapy for Back Pain.
Low back pain is usually categorized in 3 subtypes: acute, sub-acute and chronic low back pain. This subdivision is based on the duration of the back pain. Acute low back pain is an episode of low back pain for less than 6 weeks, sub-acute low back pain between 6 and 12 weeks and chronic low back pain for 12 weeks or more.
Physiotherapy Treatment for Back Pain Management including Pain Management, Reducing Inflammation and stiffness, improving flexibility and strength of Back and core muscles.
Managing the Back pain in Physiotherapy clinic including SWD, IFT, TENS and Ultrasound machines. Some additional therapy which is also useful in treating Back pain In physiotherapy clinics are Cupping Therapy, Dry Needling and kinesiology tapping.
The exercise program includes a warm-up session of five exercises (awareness of the back, pelvic tilt, lumbar rotation, arm movements, whole-body movement in standing), well-known exercises targeting the muscles of the back extensors, abdominals, lateral buttocks, trunk rotators, posterior buttocks, leg muscles, oblique abdominals (e.g. the plank, diagonal arm and leg lift), as well as exercises for flexibility For each of the eight types of exercise. After each type of exercise, the patient should record the level of each exercise for each training session during the eight-week period.
#Back Pain #Physiotherapy #Physiotherapyclinic #Physiotherapist #physio #mumbai #nearme #bestphysiotherapist #dr.Pravin's
